heartdiseasesecretreport.comHeart Attack Symtoms

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ok im 17 and have anxiety i have always been a worrier. The thing that keeps anxiety stuck on my all day is my over-breathing its a problem where you breathe manually instead of automatically because your obsessed by it. The only time i seem to breathe automatically is when im playing xbox or doing something fun so my minds of it. My anxiety real bad so i got bad cheast pains exactly in heart area so what do i think Heart Attack started researching it and it made it worse because i had all the symtoms anyways i got heart checked about 50 time never a problem he said i am very fit actually and i have just done about every heart test possible. My anxiety still makes me believe im having a heart attack though its a bytch. I havnt been able to sleep cause im freakin out and i cant breathe throughmy nose sicne its so stuffed full of sumthin i hav bad sinus.it all just adds up making it worse. Always sweating in handsfrom anxiety its just annoying. it has my heart racing all the time aswell. So i was scared to exercise cause of the racey heart but i just found out that if you have anxiety you MUST exercise as it releases that adrenaline build up and stress. I heard to try yoga aswell. Now i always here people saying you cant die of anxiety but i was reading this thing on internet(never do this people never look on interet about problems you not sure of because it makes anxiety worse just see a doctor). now back to the part were i was saying how ppl say you cant die of anxiety i was reading that you can as it stresses out your heart so much you get heart failure i think from all the adrenaline or sumthin i think it was called a broken heart usually provoked by emotional issues like deaths and such but seeing that it said adrenaline and anxiety gives adrenaline really had me freaked out i still am i havnt slept fo ages. Please help i have my first appointtment with phycatrist or phsycologist i dono what there called on the 27th i think so thats in 2 weeks. i need something to help me in the mean time does exercise really help. and will i die that thing really has me freaked out.
Thanks

Okay so. I was on Yaz birth control pills for a little over a year (I stopped taking them about a month ago.) I know about the big lawsuit they’re in and how so many young girls have suffered from strokes and blood clots from taking yaz. Well recently I’ve been having a few symptoms of a stroke. Like my left arm (especially at night) is super weak to the point that I can’t even pick up anything because my grip isn’t strong enough. And I’ve been having extreme chest pains and my jaw on the right side has been hurting me constantly. I’ve read that all these could be symtoms of a stroke or heart attack and considering I had been taking yaz (plus I smoke..i know i know) I had been super worried about it.
Do you think this is all in my head? Could these symptoms not be linked at all? And if I was having a stroke or heart attack, wouldn’t I have already known by now or can it take several days or weeks?
Please please help. I’m seriously worried about it.

Im a hypochondriac really badly, everyday i find something wrong with me like today i was sure that i was haveing a heart attack or something cause my heart was beating fast, all of a sudden i thought about other symtoms of people who have heart attacks and remeberd it shoots down your left arm, about 20 mins after thinking about it my arm started tingling right above my elbow, i told my mom and she said your worrying yourself sick. Your fine!
is it true you can Really “worry yourself sick.”
im always comeing to her saying things like that and i want to stop!
could it really be in my head? is there anyway to stop being so scared of every ache and pain?

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Okay plz don’t dismiss this as a panic attack straight away. Im a 17 guy, and sometimes(mostly at night) i get this attack. My heart aches a bit and i can feel it being unstable. I become very consious of my breathing and I feel that i have to concentrate on my breathing otherwise i won’t naturally. My lungs tighten up and sometimes i gasp for air. My brain starts hurting and i feel like im going to get a heart attack or die. Sometimes it just lasts for a minute, but othertimes it lasts for hours and I sweat excessively…
I am normally an extremely relaxed person, but sometimes just randomly i get this attack. Breathing excersises normally don’t work and i don’t get all panicky and lie on the ground and stuff. I just relax, but i can feel the strain of the attack.
Are there any symtoms of it being anything else? Like if it’s a brain tumor or phychological disease. I have a slight feeling that it’s not just a panic/anxiety attack. HELP!

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